Weightloss Wednesdays #1 - What happened to 'Why Not Wednesdays'?

Wednesday, January 22, 2014

In an effort to continue with my New Year's resolution of documenting my weight-loss journey, I have decided to use Wednesdays to do this and will not be posting on Thursdays. This was to help me keep my sanity between work, school and this, I need a day off.

So my update this week? Well in an effort to keep a bit of information personal, I will not be posting any information of my current or goal weight. Right now I do not feel comfortable revealing that. I will, however tell you how much I have lost and how many total inches I have lost. This will start next week, as I am making my initial measurements today.

Struggles: I am having a big struggle with familial support. I work everyday until 5:00 pm and my Dad usually makes supper. This consists of boxed, pre-packaged food, frozen vegetables and lots of carbs. Going forward I am going to make a bunch of precooked meals on the weekends to hopefully battle this.

I am also finding it hard to exercise. I am getting a gym pass and that will help, but I don't really know what I should be doing once I get there. Have any of you ever had a trainer? Is it worth the money?

Wins: I really enjoyed making the Caulifredo this week. It was such a good alternative to the very unhealthy Alfredo sauce. I also reused the sauce and made a chicken and rice dish. I also was able to eat breakfast everyday this month so far. This is huge for me as I never took the time. I notice that it really gives my energy that boost I was missing in the mornings.
I have also done the unthinkable and haven't had a pop in nearly 6 days. One day at a time right?

Well that's all for now folks, if you have any questions about my progress, or tips on getting started yourself, leave them below!

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